I'm a yoga teacher, a dharma guide and an explorer. 

 My practice is to see people, to find interconnection, to follow pathways of bone, breath and soft tissue into the deep, human spaces of joy and loss and love and sadness.

My practice is to listen in order  to hear the histories of our hearts. I work with bodies and minds to see the constellations between the outer and the inner world.

I want to work with you where movement and awareness align,  with carefully placed feet on the mat and clarity of mind in our actions. To understand what it means and how it feels to be fully, creatively human with as much grace and compassion as we can contain.


Upcoming Workshops